When we think of carbs, our minds immediately turn to bread and pasta. And what’s the first rule of keto club?
You have to turn those delicious carbs away.
Fortunately for you, there are SO MANY keto bread and baked good recipes floating around out there, you can actually survive this round of keto.
10 Insanely Good Keto Bread and Low Carb Baked Goods
I scoured the internet looking for some of the BEST keto breads and similar low carb baked goods to help get you through this trying time.
Trust me, you’re going to want to try them all out.
If you’re looking for some other great keto recipes to keep you on track to losing weight and feeling great, check out:
- 33 Keto Meal Prep Recipes Perfect for Lunch and Dinner
- 11 Delicious Keto Crockpot Recipes for Busy Weeknights
- 15 Mouthwatering Vegetarian Keto Recipes
- 23 Insanely Good Keto Desserts to Satisfy Your Sweet Tooth
Keto Bread
Image courtesy of Diet Doctor.
This is actually called “The Keto Bread,” meaning it’s THE keto bread you need in your life.
It’s the most similar keto bread to regular, carby bread with it’s crispy crust and soft, moist center.
The recipe makes 6 pieces, making them perfect for sandwiches, burgers, or just plain ol’ delicious dinner rolls.
Nutritional Information:
- Calories: 170
- Fat: 13g
- Protein: 7g
- Net Carbs: 2g
Get the recipe: Keto Bread
Cloud Bread
Image courtesy of A Spicy Perspective.
If you’re looking for a soft, airy keto bread, this is it, my friend.
Cloud bread, also known as “Oopsies,” is a high-protein keto bread alternative. It contains eggs, eggs, and more eggs with a side of cream cheese and seasoning.
Pretty simple, right?
It’s great for sandwiches, burgers, mini pizzas – just.about.anything.
Nutritional Information:
- Calories: 35
- Fat: 2.1g
- Protein: 3.4g
- Net Carbs: 0.6g
Get the recipe: Cloud Bread
Low Carb Bread
Image courtesy of Wholesome Yum.
For a more traditional style of bread, this low carb bread recipe takes the cake.
All you need are 5 ingredients, an hour of your time, and you’ll have this delicious keto bread for sandwiches, toast, and anything else you might need some sliced bread for.
Nutritional Information:
- Calories: 123
- Fat: 10g
- Protein: 4g
- Net Carbs: 2g
Get the recipe: Low Carb Bread
Everything Bagels
Image courtesy of Peace Love and Low Carb.
Bagels are one of the best breakfast foods by themselves or as a sandwich.
They even make delicious mini bagel pizzas.
Heck, you could probably throw a burger in between the slices for a tasty low carb burger that doesn’t need a lettuce wrap.
Honestly, they’re a pretty versatile baked good.
These keto everything bagels are super tasty and surprisingly simple to make. And if you want, you can easily make these into any type of bagel your heart desires.
Nutritional Information:
- Calories: 449
- Fat: 35.5g
- Protein: 27.8g
- Net Carbs: 6g
Get the recipe: Everything Bagels
Low Carb Wraps
Image courtesy of Low Carb Maven.
These low carb wraps are the perfect keto substitute for tortillas, buns, bread – just about anything.
The base is made from pork rinds, which seems like a mystery box ingredient from chopped, but they make these low carb wraps deliciously possible.
Nutritional Information:
- Calories: 124
- Fat: 9g
- Protein: 10g
- Net Carbs: 0.5g
Get the recipe: Low Carb Wraps
Tortilla Chips
Image courtesy of Simply So Healthy.
Two ingredients. Endless happiness.
Now you can have your chips and eat them, too. With a side of quac, of course.
These homemade low carb tortilla chips are simple to make and will curb all your chip and cracker cravings.
Nutritional Information:
- Calories: 280
- Fat: 23g
- Protein: 21g
- Net Carbs: 5g
Get the recipe: Tortilla Chips
Cheesy Cauliflower Bread
Image courtesy of Delish.
The picture above does not do this cheesy keto cauliflower bread justice.
Some reviews even say this is better than the real deal.
Yeah, it’s that good.
To save some time making this yummy cheesy bread, use riced cauliflower from the frozen aisle.
Note: I input the ingredients into the MyFitnessPal Recipe Nutrition Calculator for 5 servings to get the nutrition information below.
Nutritional Information:
- Calories: 295
- Fat: 15g
- Protein: 28g
- Net Carbs: 8g
Get the recipe: Cheesy Cauliflower Bread
Fat Head Pizza Crust
Image courtesy of Recipes Diaries.
Most keto pizza dough alternatives include cauliflower, but this one is different.
Instead, it uses almond flour, mozzarella, cream cheese, and an egg. Aside from seasonings, that’s it, and it makes for a very delicious dough.
Nutritional Information:
- Calories: 98
- Fat: 8g
- Protein: 7g
- Net Carbs: 1g
Get the recipe: Fat Head Pizza Crust
Breadcrumbs
Image courtesy of 730 Sage Street.
Breadcrumbs are a great way to add more flavor and texture to meats.
Just like the low carb wraps, the base of these breadcrumbs is made from pork rinds, making them low carb and gluten free.
Simple to make, easy to store, these keto breadcrumbs will make your keto meals more delicious.
Nutritional Information:
- Calories: 332
- Fat: 20g
- Protein: 31g
- Net Carbs: 4g
Get the recipe: Breadcrumbs
Soft Pretzels
Image courtesy of Peace Love and Low Carb.
You never knew you needed low carb soft pretzels until now.
These pretzels make the perfect keto snack and will satisfy your “junk food” cravings.
Nutritional Information:
- Calories: 449
- Fat: 35.5g
- Protein: 27.8g
- Net Carbs: 6g
Get the recipe: Soft Pretzels
Knowing that there’s an arsenal of delicious, easy-to-make keto friendly breads and low carb baked goods out there makes staying on track so much easier.
All you need is a little time, a few staple ingredients, and you’ll be happy as a clam being able to curb your carb cravings.
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