If you are new to the juicing world, it can all be a little intimidating. Odds are, you didn’t think...
One of the most popular juices to date is pomegranate juice. Not only is it extremely delicious but it provides...
Are you looking to lose weight, stay healthy, or simply eat more of the right foods and less of the...
Celery juice is rich in nutrients and reaps many biological benefits! Just like any juice, there are some important things...
Here on Brainy Gains, we are often talking about the benefits of yoga with weight loss but there’s a whole...
The media is notorious for chanting various diet-related terms to anyone who will listen. Words like ketogenic and vegan plague...
Eating at night is a huge problem for so many of us. I think we’ve all been stuck in the...
Want to enhance your yoga practice with these essential oils for yoga and meditation? In this post, we’ll show our...
Want to buy doterra oils but overwhelmed on how to actually place an order? I know when I first heard...