It is easy to say that the most popular fruit in the United States (maybe even the world) is the apple. While fruits like bananas and grapes are absolutely scrumptious, you simply can’t beat the sweet crunch you get when biting into an apple. However, in today’s society, consuming these delicious fruits in their natural form isn’t as popular. Instead, everyone is gravitating toward turning their produce into juice! That is why we have to know the best apples for juicing so we can create only the best juices out there.
Health Benefits of Apples
First, we have to tackle the numerous benefits apples provide biologically deeming them to be the best fruits out there for juicing. We have all heard the saying!
“An apple a day keeps the doctor away!”, right?
While there is an endless list of benefits apples provide to our bodies, there are a few special advantages we simply can’t skip over!
Weight loss
In today’s society, this is one of the most researched topics on the internet. Weight loss. Everyone is trying to find a fast and easy fix to becoming the best version of themselves. Often, they believe the best way to do so is by losing weight.
The best part about eating apples is that they can help with this! Plus, they do this in a nice and healthy way.
Apples contain soluble fiber that helps lower blood cholesterol levels like LDL, triglycerides, and total cholesterol. These all contribute to numerous health conditions but also obesity.
Plus, can’t we all agree that eating our fruits and vegetables contributes to a happier and healthier body?
Heart health
Remember those blood cholesterol levels above? Well, lowering these can also help your heart! Decreasing these levels in your body can lessen your risk of heart disease.
There are other helpful components of apples though that contribute to your heart health. For example, the peel of an apple contains polyphenols that help lower blood pressure. Again, impacting your overall cardiac wellbeing.
Strong stomach
The fiber we talked about above that may help you slim down? Well, it can seriously help with digestion!
If you are feeling like your digestive tract may be running a bit slow, consuming even one apple can have a positive impact. When eating these yummy fruits regularly, you are also providing your body with a nice prebiotic effect promoting the growth of healthy gut bacteria.
The Best Apples for Juicing
There are many apples at your local grocery store that I am sure have won your heart. Did you know, however, that there are around 2,500 types of apples grown in the United States? There are even more varieties grown in other parts of the world totaling around 7,500 types of apples!
How are we supposed to know the best kinds of apples for juicing?
It may seem nearly impossible but I promise it isn’t. We have come up with only the best apples for juicing to make grocery shopping easier for you!
Related Post: The Best Apple Juicers for 2021
Gala Apples
Using Gala apples for juicing is a perfect idea as they are mildly sweet and available in stores year-round! The Gala apple is a cross between the Golden Delicious apple and Kidd’s orange-red apples.
There really is no question why this is the deemed the ‘favorite’ apple of all. It, overall, is the best bang for your buck. Literally!
These apples are extremely affordable while still giving you some of the best apple flavor possible.
Red Delicious Apples
The Red Delicious presents itself with a deep to bright red color and mildly sweet flavor. These apples, too, are often found year-round making juicing easy no matter the season.
If you plan on juicing frequently, the Red Delicious may be perfect as it is extremely affordable. While buying apples here and there may not seem like a big deal, buying them in bulk can be a pretty penny!
The only downside to this apple is the texture that some individuals who juice report. This apple produces a more mealier texture than other apples for juicing but still packs a great flavor punch. It is definitely worth the try!
Granny Smith Apples
When using Granny Smith Apples for juicing, please remember their tart flavor in choosing other fruit and veggie combinations. These apples are known for their bright green appearance and tart and sometimes sour taste.
These apples are typically used in other circumstances like baking or snaking. You shouldn’t rule them out just yet though! With the right combination, I promise you will be in love.
Plus, there are special apple hacks you will learn as you continue in your juicing journey. One trick that we have heard often is letting your Granny Smiths age a big before using them in your juice!
Golden Delicious Apples
While it may seem that both the Red and Golden Delicious apple varieties are related, this is simply only in name! There should be no mistaking one for the other. One easy distinction is the beautiful yellow exterior that the Golden Delicious offers.
Fuji Apples
If you are looking for the sweetest apple available for juicing, the Fuji apple is the one! These apples are a hybrid between the Red Delicious and the Virginia Ralls Janet created in Japan (hence the name – Fuji). With this, these little gems offer their consumers a yummy honey citrus flavor.
These apples are another that can be aged for some time before use to get only the best flavor from them!
Pink Lady Apples
Apples are traditionally thought to have a lovely red skin with the exception of our friend the Granny Smith. The Pink Lady made her way by being different as well!
The Pink Lady gives us a precious pink blush color and is one of the newest apple varieties out there. They truly are the perfect combination of sweet and tart.
Awesome Apples for Juicing are Easy to Come by!
It really isn’t as hard as it seems! While juicing can be overwhelming and intimidating at first, choosing the right fruit is easy. Starting with apples for juicing is the best way to begin your journey as it is one of the most sought-after and scrumptious fruits on the market.
You will be a juicing pro in no time!
