Unless you’ve been living under a rock, you would have heard about acai smoothie bowls. They’re all the rage and with good reason!
Not only are acai smoothie bowls delicious, but they’re also jammed packed with nutrients! They are uniquely high in their amounts of antioxidants and are commonly referred to as a ‘superfruit’.
What are acai berries?
Acai is native to Brazil and grows within the Amazon. The native inhabitants have known of their benefits and used them for thousands of years. We’re just getting to know them now!
They are small fruits that are dark purple/blue in colour. They are unique in that they’re high in fat (as far as fruit are concerned) and low in sugar. In fact, they are net carb 2, perfect for the keto diet!
For every 100 grams:
Calories – 70
Fat – 5g
Carbohydrates – 4g
Fibre – 2g
I know how hard it can be when on the keto diet and missing out on fruit. Acai is the perfect berry for your smoothie bowl! The recipes below aren’t all keto but they’re all whole food, plant-based smoothies and are all so healthy and nutrient-dense!
Without further ado, let’s get into these easy acai smoothie bowl recipes!
Acai Smoothie Recipes
Detoxifying Acai Bowl by Naturally Sweebs
Acai berries are so high in antioxidants that they’re going to be detoxifying, especially when combined with these ingredients.
Cacao Acai Bowl by Create Mindfully
Cacao is a staple in my smoothies! To be honest, it’s in my smoothie every morning! It’s great when combined with acai.
Related post – 30+ Keto Friendly Smoothies
Keto Acai Bowl by Ketogenic
Here’s your keto-friendly acai smoothie! Don’t think you need to give up your smoothies if you’re on the keto diet.
Peanut Butter Acai Bowl by Becks Live Healthy
Who doesn’t love some peanut butter in a smoothie? It gives the smoothie a beautiful creaminess and of course flavour.
Blueberry Acai Smoothie Bowl by Choosing Chia
Berries, berries and more berries. Berries are the perfect keto fruit, although the quantity in this smoothie is too high in carbs to be keto-friendly. It’s a beautiful smoothie.
Acai Bowl by Downshiftology
Simple and delicious!
I’m a huge fan of acai smoothie bowls! They’re so versatile and can be included in your keto smoothie.
I hope that this gives you the inspiration to include them in your life!